Millet flakes have less fiber than oatmeal and, therefore, are gentler on the stomach. They are a source of B vitamins, which ensure the proper functioning of the nervous system, as well as ...

In a large bowl stir together millet, muesli, cinnamon, and currants. In a small bowl stir together brown rice syrup and peanut butter. Microwave for 10 seconds, stir, then microwave for another ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.