FIT at 52, one personal trainer insists you don’t need to spend hours at the gym to stay in shape. Caroline Idiens revealed ...

A FORMER beauty therapist has revealed six factors she embraces in her skincare routine to defy the signs of aging. Nicola Jones named two powerful ingredients she’s “obsessed” with among ...

Anti-aging fanatic Bryan Johnson bragged his plasma is so squeaky clean that a medical staffer “couldn’t bring himself to throw it away” as the tech mogul revealed a new procedure he is ...

The first, and most important anti-aging product, is sunscreen. “Aside from genetics, exposure to the sun is the single most important determinant of how our skin ages,” he says.