Discover how certain foods can be your best buddies in the battle against inflammation and pain. Ready to dive in?

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, peppermint tea, and chamomile tea contain powerful properties that can ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Upgrade your morning bath by adding a few drops of turmeric oil. Combine two to three drops with a carrier oil (coconut or almond), then mix it into your bathwater. This simple ritual relaxes muscles ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...