Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles ... backward or squeezing your shoulder blades toward your spine.

For neck pain relief, it's your personal preference ... perform shoulder rolls and stretch your neck and shoulder muscles," Helfrich says. "Avoid staying in one position for too long, and ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you’re looking for a way to relieve neck, shoulder, and back pain without ... is also a great addition, providing relief for neck muscle pain. However, the massager is a bit heavy and can ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder ... for pain relief, but if ...

Neck Extensors Using the index- and middle finger, the examiner palpated the neck extensor muscles all the way ... was questionnaire-based neck/shoulder pain intensity during the last week ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...