Per the experts at Colorado Pain Care ... backward or squeezing your shoulder blades toward your spine. Slowly pivot your head side to side to stretch the neck. "Have you ever wondered whether ...

here are our top picks for the best pillows for neck and shoulder pain. The Osteo Cervical Bed Pillow for Neck Pain Relief is a great investment for those who suffer from neck and shoulder pain.

Hi everyone, thanks for joining me on the mat! Let's do a 10 minute morning yoga class together that is particularly ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Back and side sleeping are recommended as the ideal positions for pain relief, but if you ... to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.