From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

In an interview with ETMarkets, he shared how traditional practices like Neti, yoga, and meditation are integral to his daily routine, enabling him to maintain focus and resilience amidst a ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, ...