By the end of January, many resolutions have ... Then review the past year for events that elicited gratitude and for lessons learned. For setting goals for the New Year, using SMART goals was ...

Every year we escort the old year out and the New Year in with fanfare. I think the most recent transition was more of ensuring that 2020 left, followed by a sigh of relief and hopes of a better ...

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals. The story of ...