While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

GarciaThe gut-brain connection, known as the gut-brain axis, has become a hot area of research over the past decade. Much of the conversation has revolved around gut bacteria and brain health. However ...

Visceral fat is the type of fat that surrounds your internal organs in your abdomen. It can be particularly worrisome because it's housed in places where fat shouldn’t be stored in excess.

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Visceral fat is deep inside your belly and is the type that sits between your organs. Even if you have a normal weight and body mass index (BMI), too much visceral belly fat can still lead to a ...

Researchers highlight that having a normal BMI does not always indicate ... You might have a higher percentage of body fat particularly visceral fat which can increase health risks.