On a normal day (when you've not yet started on your weight loss mission), keep a track of everything you eat using the below calorie calculator powered by Healthifyme. The best part is that this ...

The first step to knowing if you're consuming the right amount of calories is to calculate your basal caloric requirement, which are the calories your body burns at rest. The Mifflin-St Jeor ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

The calculator will also tell you which ingredients ... Science Director at the British Nutrition Foundation. But, she continues, “our diet does help support the immune system to cope with ...

Body Mass Index (BMI) and DXA bone density calculators, based on data from the National Health and Nutrition Examination Survey (NHANES), are available to help interpret weight and bone mineral data ...

If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a ...

Check out the pregnancy calorie calculator to know the exact amount of calories you need during each trimester of pregnancy so that you stay healthy during the period and that you have a healthy baby.

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...