These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

“They said ‘you’re having a panic attack’. “It was the worst day. “My heart was working at 27 percent back in January 2024. “I wanted to manage it through medicine and lifestyle changes.

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

They said 'you're having a panic attack'. "It was the worst day. My heart was working at 27 per cent back in January 2024. I wanted to manage it through medicine and lifestyle changes. No one was ...

a panic attack or an anxiety attack, see their advice below. Amanda Spray, PhD, ABPP, is a psychologist and clinical associate professor at New York University's Grossman School of Medicine.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...