Here are seven physical signs of stress you should listen to. A twitching eye is often an unintentional and visual manifestation of chronic stress – a result of stress hormones causing spasm to ...
“See if the blue jay will let you get close to it. Pay attention if a certain loved one pops in your mind, smell their ...
Paying attention refers to the brain's ability to take all of the stimuli around us, immediately categorize and organize information as relevant or irrelevant, and focus the mind on one thing.