Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day ... It made me open my eyes,” Arun says. After this treatment, as well as taking fluoxetine, Arun ...

Two brain regions work together when mice learn to override the instinct to run and hide from a potential threat.

Nothing is permanent in this world ... it may be time to talk to someone. Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology ...