You'll spend about a third of your life (90,000ish hours ... and having some positive affirmations for work can help you with everything from having more pleasant days at work to meeting your ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

“My heart is filled with gratitude for the blessings in my life.” “Happiness is my natural state of being.” These affirmations work like gentle reminders to stay aligned with one’s goals ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Don’t we all talk to ourselves? Be it a pep talk before a challenging presentation at work, or consoling ourselves as we ...

Kecibas says affirmations work by interrupting the ... fostering a calmer and more positive mindset." The health condition that led to ‘vicious fillers cycle’ for I'm A Celebrity's Tulisa (Yahoo Life ...