During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Valentine’s Day is all about love for others, but what about loving yourself?  February 13 is Self-Love Day. It’s devoted to encouraging people to love and take care of ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Valentine’s Day isn’t just about romance—it’s a time to celebrate love in all its forms. Whether you’re single, in a relationship, ...

Today, get to know William and Erica Jefferson, who are raising four boys with a foundation of love and voices lifted in positive affirmation. “You’re loved.” “You’re seen.” ...

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...