Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...
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Non-deceptive placebo pills reduce stress, anxiety, and depression—even remotely administeredA recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...
Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...
Learn about how your stress could be linked to decreased sexual performance and satisfaction. If this resonates, read the ...
Virtual reality can be used in dental clinics to reduce stress and anxiety in adult patients during treatment, states study ...
Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.
Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
An oxygen sensor protein protects the enzymatic machinery of biological nitrogen fixation from serious damage, and its use in ...
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