We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.
A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, a new study indicates.
The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...
Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of ...
New research has found people who show a specific sleeping pattern have more toxic proteins related to Alzheimer's disease ...
A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...
The study, which was published in the journal Alzheimer’s & Dementia on January 27, specifically looked at the relationship between REM sleep and Alzheimer’s disease. But what’s the link ...
There are tell-tale signs when you don’t get enough REM sleep. It’s the fourth stage of sleep and it’s crucial for processing your daily experiences and banking shorter and longer-term memories.