Read more: 7 Nuts You Should Be Eating And 7 You Shouldn't For this recipe, you'll need kefir, and Le Moing recommends choosing a creamier whole milk variety. If desired, she notes you can swap in ...

But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...

I love that they have so many flavors! Did you know you can bake with the Lifeway Whole Milk Kefir? You can find my tasty Kefir Banana Bread recipe on the site to save for a cool day. By nature ...

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

The recipes available on this page have not been ... efficacy, quality or safety. Milk kefir is tangy, thick and slightly effervescent which is fermented by milk kefir grains.

However, this recipe uses Cocos Organic Natura l Kefir ... vanilla extract and 375ml of the coconut milk kefir. Stir until you have a smooth batter, about the consistency of thick double cream.

Happily, this water kefir version of “hard cider” satisfies our palates and our desire for quicker, if not instant, gratification. It’s lightly alcoholic — about 2 percent — pleasantly ...

Is water kefir or milk kefir better for gut health and hydration, or is it just a matter of preference? Water kefir is a type of fermented drink made using water kefir grains. These ‘grains ...