An esoteric combination of physical manipulation, breathing techniques ... just discover a whole new world of relaxation waiting for you. Massage therapy has been used for centuries to provide ...

If you suffer from anxiety, autoimmune issues, respiratory problems, or chronic pain, conventional treatments may have had ...

Scientists and studies have long found that people of all ages who are regularly touched tend to be less anxious, recover ...

NARRATOR: A pair of skilled hands may do more than relax you. Massage therapy from an experienced pro might ease certain health conditions. A series of sessions on the massage table may soothe ...

Every massage is catered to who that person is and what they need in that moment,” Koch said. “I have a general structure, ...

Because of this, many of us have been looking for new tips, tricks and techniques ... rest and relaxation happens, blood pressure drops and creativity increases.” Because sound therapy is ...