Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

“Sea moss is a specific type of red algae that is naturally rich in nutrients such as magnesium, iodine, iron, folate, calcium, and vitamins,” explains Kylene Bogden, a board certified ...

“Some companies promote sea moss as a good source of nutrients that can improve gut health and immunity, such as fiber, vitamins A & C, zinc, and selenium,” says registered dietician Alyssa Pachec ...

Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist discusses the validity of these claims.

Of late, there’s been an increase in the demand for Irish sea moss in the form of a supplement largely due to its natural abundance of crucial minerals and nutrients. Irish sea moss supplements ...

I'm feeling overwhelmed in this fast-moving world. The demands of work, life, and even enjoying life seem to drain my emotional and physical energy. Does this sound familiar? These thoughts are a part ...

Sea moss, also known as Irish moss, is a type of seaweed that is packed with nutrients such as vitamins, minerals, and antioxidants. It has been used for centuries to support digestion ...