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A physical therapist says you should do this exercise if you want to ace the sit/stand test when you're older
One way to keep tabs on your strength and agility is by performing the sit/stand test, which challenges you to stand up five times from a chair within 10 seconds. "If you manage it under 10 ...
Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing
The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...
Business Insider11y
This Simple Sitting Test Could Predict How Long You'll Live
If it required expensive equipment or measuring devices, the test probably wouldn't be accessible to many people. So Araujo and colleagues developed the sitting-rise test, or SRT. It requires no ...
fitandwell6mon
A physical therapist says you should do this exercise if you want to ace the sit/stand test when you're older
One way to keep tabs on your strength and agility is by performing the sit/stand test, which challenges you to stand up five times from a chair within 10 seconds. "If you manage it under 10 seconds, ...