Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and into Season 7 of the popular reality show “Love Is Blind.” The trend is ...

Perhaps you’ve seen the practice on TikTok or noticed Gwyneth Paltrow talking about it as part of her sleep routine—so what ...

Sleep apnea is a sleep disorder characterized by interrupted breathing. There are two main types of sleep apnea: obstructive ...

A doctor has warned against a sleeping trend that claims it can resolve a longstanding issue many people experience when it ...

This is usually harmless, but it can be disruptive, leading many patients to take matters into their own hands.

Mouthguards for sleep apnea work by pulling the jaw or tongue forward to open the airways when people sleep. People position the mouthguard in their mouth before they go to sleep and wear it while ...

Snoring is a common issue, affecting about half of all adults, and can be disruptive to both the person snoring and their ...