Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...

This may cause more pain or gastrointestinal upset, says de Latour ... Spicy foods can exacerbate these," says de Latour. Spicy food does not cause stomach ulcers, the experts note.

Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for those who are lactose intolerant. Opt for lactose-free options ...

What you eat on an empty stomach can set the tone for your entire day, and some foods can do more harm than good. While ...

But they can leave the patient with nausea, diarrhea or an upset ... Fried foods and other foods with a lot of fat. They ...

Eating Spicy or Acidic Foods ... which can disrupt your digestive system and lead to stomach upset. Additionally, foods that are high in fiber, such as beans, lentils, and cruciferous vegetables ...