Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

As you get older and friends and family members pass away, you need to keep building new relationships to retain a rich social network. An 85-year Harvard study found links between happiness and ...

While we raise our glasses to the new year, here's how to keep your furry friends safe and ... goes a long way – one of the best ways to calm your dog down is to give it strong, firm pats ...

Science-backed studies show that five-minute "Microchillers" or short breaks throughout the day make ... [+] you more engaged and productive at your job. Up to your eyeballs in work in the New Year?

We look at the reasons why and offer some tips on how to stay calm next time you’re involved in a confrontation. With the background stress of rising coronavirus cases and the Omicron variant ...

Stay Calm, Sleep, and 5 More Tips for a Long and Healthy Life There are no silver bullets—no drug you can take, no food you can eat—that guarantees longevity. A lot of Americans figure ...