With workplace stress and disengagement high, managers need to focus on empowering employees and encouraging balance and ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Keep in mind that stress can also affect your physical health. It’s important to get help to stay in your best shape, emotionally and physically.

And while it’s no secret that too much stress can have negative effects on our physical and mental health, did you know that ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from ...

Obesity and Poor Lifestyle: Extended hours reduce the time for exercise, lead to unhealthy eating habits, and increase risks ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

The early phase of organ differentiation in the first half of pregnancy proved to be a particularly critical period. “Our ...

Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...