If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains. When you travel through water, every movement you make works against ...

Athletes with amputations of three limbs could also swim in this sports class ... those with the loss of one hand or a ...

Scientists found a free-living coral species actively travels toward blue light resembling its natural habitat and moves like ...

In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

Swimming is a full-body workout You use big ... when they work out on land can enjoy more freedom of movement in the water. Moreover, hydrostatic pressure can help reduce pain sensitivity from ...

Swimming is better for your brain than walking ... a land-based exercise into water had two benefits: the hand and arm movements impacted a greater area of the motor cortex in the brain, and ...

What if robots could swim, steer, and think like insects? Learn how light-controlled microbots could change how we tackle pollution ...