To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...

Place the palm of your hand on top of the handle then move the racket inwards a quarter turn. The thumb should fall diagonally across the back of the grip, though some players wrap it all the way ...