pieces of high-end fitness equipment. Rowing machines work by simulating Olympic-style rowing, providing a low-impact, full-body workout while massively boosting your cardio. By pushing with your ...

From the folks at RPM Training, it comes with a variety of workout ... intense piece of equipment for those seeking more strenuous exercises “It is the most versatile total-body toning system ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Here's his comeback workout. We asked 11 trainers for the ... Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally.

I love full-body workouts. There is something about exercising ... my attention because it can be done quickly and uses no equipment – perfect for beginners. Better still, there are no jumps ...

When it comes to losing stubborn belly fat, you don't need to rely on fancy gym equipment or complicated machines. Simple, effective full-body workouts that use only your body weight can reduce ...

In just 20 minutes, you can check today’s core workout ... Body Workout Try This 20-Minute Upper Body HIIT Workout Try This 20-Min Lower Body HIIT Workout Try This 20-Minute HIIT Total Body ...

The gym is a great place to go if you want to build a stronger body ... trainer, full-time traveller and founder of Smarter Sweat, who specialises in training with minimal equipment.

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Today, I felt good, so I decided to move on to full-body workouts. And since I couldn't be bothered to get any weights from the garage, I opted for the below 20-minute low-impact routine.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...