There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

If you are looking to expand the range of crops you grow in your vegetable garden, then pinto beans should definitely be ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Sometimes at home I'll cook canned pinto beans with butternut squash, poblano peppers and cumin for a spicy chili." Adding pinto beans to chili is a great way to bulk up the dish, or you can use ...

The meat flavors the vegetables and legumes ... which equate to umami and enhance savory richness. Canned beans, either pinto or pink beans, streamline prep. Bittersweet collard greens simmer ...

The meat flavors the vegetables and legumes ... which equate to umami and enhance savory richness. Canned beans, either pinto or pink beans, streamline prep. Bittersweet collard greens simmer ...

Try this smoky chipotle bean stew for a satisfying veggie dinner. You can make this in half an hour using tinned beans but dried beans do come out a bit cheaper. Dr Rupy's recipe is great served ...