L-methylfolate is a crucial variant of folate ... The combination of Methyl Folate and Vitamin B12 provides a powerful boost that helps us stay focused and alert throughout the day.

Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but not enough to fortify vegans, who, in particular, should consider being ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Pyridoxine 26mg, folate (as folic acid 400mcg + L-methylfolate 600mcg) 1mg, Vit. B12 13mcg, Vit. C 60mg, Vit. D3 1000 IU, Vit. E 10 IU, calcium (as carbonate) 80mg, iron (as carbonyl iron and ...