L-methylfolate is a crucial variant of folate ... The combination of Methyl Folate and Vitamin B12 provides a powerful boost that helps us stay focused and alert throughout the day.

Methylfolate, on the other hand ... of folic acid for extended periods of time can mask the symptoms of a vitamin B12 deficiency and may increase the risk of certain cancers.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Pyridoxine 26mg, folate (as folic acid 400mcg + L-methylfolate 600mcg) 1mg, Vit. B12 13mcg, Vit. C 60mg, Vit. D3 1000 IU, Vit. E 10 IU, calcium (as carbonate) 80mg, iron (as carbonyl iron and ...