Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...

If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.

Pets can feel anxiety just like we do. Even though we often think of their lives as carefree, they pick up on changes around ...

These are symptoms of pet separation anxiety, according to Dr. Vanessa Spano, a veterinarian and veterinary behaviorist at ...

Anxiety is a growing concern across all generations ... you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357 ...