F ood, exercise, routine - is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

The "Good As Hell" singer posted a mirror selfie on Jan. 25, featuring a graphic of a bullseye with the text, ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Watch how one woman's commitment to her weight loss journey through December impressed South Africans, showing her ...