Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 10 favorites to buy in 2025.
Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...
The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...
Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?
For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...
Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...
Going to the hairdresser is often considered a relaxing, pampering experience, but a rare condition known as beauty parlor ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.
Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...