Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

How do anti-anxiety drugs work ... patients experience a reduction in anxiety symptoms with SSRIs or SNRIs, treatment should be continued for at least six months. In contrast to use of ...

We believe quality journalism should ... UK, anxiety is a part of my day-to-day life, rather than an irregular occurrence. Simply opening an email can make me feel the same way as I do going ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

Several medications may help treat anxiety in older adults. They typically include antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), selective norepinephrine reuptake ...

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day ... she invites me to lie down on the treatment bed and get cosy under the blankets, if I want to – I do.