When considering our requirement for vitamin C, it is important to remember that human ... I see no good reason why individuals who take vitamin C as a supplement should not continue to do so.

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...

Vitamin C is a crucial antioxidant in skincare, recognized for brightening skin, protecting against environmental damage, promoting collagen production, and reducing pigmentation. Dermatologists ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximise your iron intake and ...

Let's take a deeper look into why Vitamin D is so important, what happens when your levels drop, and how you can make sure you're getting enough. From understanding its essential functions to ...

It helps protect delicate skin from the sun while battling fine lines and dark spots, fans say — wins all around.