Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...
A CHEF who was addicted to takeaways has revealed how she kicked the habit and lost a whopping 12 stone in just nine months.
The most popular method is Intermittent Fasting, where you fast for 12 to 23 hours and eat within a specific ... Pranjal believes no food should be labelled as junk. Instead, she classifies ...