Admittedly, I don't cross-train enough. As a runner, I know that it's incredibly important to incorporate some functional ...

CrossFit training programmes tend to focus on hitting goals and learning new skills and Gaskell explains that this is the reason so many women enjoy it. “When women come to train here ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Women's Health may earn commission from the links ... says it's her all-time favorite shoe for CrossFit-style workouts, and for good reason. The Metcon 9 offers great comfort, cushioning, and ...

Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism into the huge, passionate community.

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...