"When our body language is confident and open," she writes ... what Cuddy told Inc. she calls "The Wonder Woman," a classic crime-fighting pose. Tilt your chin up to maximize the power trip.

Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...

Yet of all the barriers women still face, one of the biggest is a lack of confidence and belief in ... including those which pose no physical danger at all and would ultimately benefit us.

At a gym in Belfast women pull on their boxing gloves, step into the ring and put themselves through their paces. But this is not just an ordinary workout class - it is a self-defence session for ...

It is also considered a great practice for women in general ... position improves confidence and makes you feel more ...