More than 50 per cent of men suffer from erectile dysfunction at some point in their life. The condition – known as the ...

The Fort Leavenworth Family Advocacy Program is mixing education with yoga to encourage overall wellness ... through a series of movements and poses, offering descriptions to help them know ...

Now she tries to devote 30 minutes a day to yoga, often placing a mat in a corner of her house and practicing her poses as she watches the sun set. Lindsey Shepherd, 25, of Oxford, CT, a ...

Yoga has an effective role in reducing ... found in a study published in the Journal of Education and Health Promotion. Staff ...

Regular cardiovascular exercise during periods is a good way to improve your mood and promote faster body recovery. Exercise ...

According to a study published in the International Journal of Physical Education, Sports, and Health, researchers have found that mountain yoga poses are beneficial for controlling body fat.

Chronic back pain has become a major health issue. The persistent pain in the back can be caused due to several reasons and these include poor posture, muscle strain and arthritis among others. Read ...

Goat yoga, an increasingly popular fitness trend, combines the exercises with the farm animals, who mingle, nuzzle or even ...

Diet plays a pivotal role in maintaining heart health.

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Crutchfield, 65, is a native Chattanoogan and a single mother to her son and her two rescue pups. She lives in Highland Park ...