Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Heather Richardson reported the benefits of ‘Rucking’, also known as ‘Yomping’ or ‘Tabbing’ in a recent National Geographic article. The term Rucking simply refers to carrying weight ...

“We used to refer to this in the Royal Marines as ‘yomping’,” says Tommy Kelly, former Royal Marine commando and co-founder ...