Mindfulness based cognitive therapy (MBCT ... helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all ...

Participants will engage in weekly sessions featuring a mountain biking clinic, a climbing clinic, and a kayak rolling clinic. These activities are designed to build self-worth, enhance ...

Engaging in meaningful activities can help older adults with dementia express themselves, manage emotions and maintain cognitive function.

Mental Health First Aid for Adults is training that explores the risk factors and ... Student organizations, departments, and other groups at the University can request a group training session. If ...

Open process group focusing on Anxiety ... We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families ...

Counselors, psychologists, and psychiatrists are people who help others with mental health problems. A. There are three main types of therapy for teens: individual, group, and family. Sometimes ...

We researched over 35 mental health platforms ... free or low cost therapy in a number of different places. The following list includes resources for one-on-one appointments, group therapy ...