While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Medically reviewed by Kierra Brown, RD Beans (Phaseolus vulgaris L.) are the most widely consumed legumes worldwide. They are ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Overall, if you’re looking for a high-quality plant-based protein powder that’s both delicious and nutritious, Orgain Organic Vegan Protein Powder + 50 Superfoods is definitely worth considering.

So, when I decided to try a plant-based diet for two weeks, I was intrigued. I was also skeptical and a bit nervous. Would eliminating animal products—including the high-protein, low-carb ...

Canned beans may be high in sodium ... The Role of the Anabolic Properties of Plant- versus Animal-Based Protein Sources in Supporting Muscle Mass Maintenance: A Critical Review.