Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Can't find time to hit the gym or meditate? We've got your back with these genius hacks that'll transform your daily grind ...

Parenting writer Claire McAteer went skiing with baby and discovered how to make it easy AND enjoyable! She shares what she ...

Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...

DARREN BENT has revealed he was once on the receiving end of a Roy Keane dressing room rant that lasted “two and a half hours”. Keane has become synonymous with his passionate ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

While living in Thailand, Lucky PromKan would wait for the afternoon rush hour to die down by practicing her favorite pastime ...

It’s a cold start to the day, and we’re gearing up for some tricky weather as a winter storm heads our way. Clouds are taking over as we prepare for what will be a big impact weather event across New ...

There are quite a few fish to be seen. The rocky coast to the left is very nice for snorkelling. With the right wind, Cala Nova is one of Ibiza's few beaches with decent surf and is, therefore, very ...