Take some time to visualize your goals as if you've already achieved them. Here are 10 positive affirmations to help you travel, buy a home, a car, and more.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Harshvardhan Rane appreciates the renewed love for his film 'Sanam Teri Kasam' and discusses nepotism in Bollywood. He shares ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...

Surround yourself with uplifting and supportive people. Engage in meaningful acts of service that resonate with your values.

It’s helpful in my work,” said the star of the new TV series “Watson,” “because it triggers thoughts, triggers memories, ...