Take some time to visualize your goals as if you've already achieved them. Here are 10 positive affirmations to help you travel, buy a home, a car, and more.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Boost your positivity and balance your energy with zodiac-specific tips and rituals. These simple practices can attract luck, ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

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Here we mention 5 Sanskrit affirmations that help remove negative ... By affirming ‘Yat Bhavo Tat Bhavti’, we choose to focus on the positive, the jolly, and the successful thoughts we have ...

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From tattoos to affirmations, more and more people are ... This affirmation simply tells us the power of positive thinking and also the importance of thinking good and appreciative about yourself.

When we visualize positive future outcomes, our brains release dopamine, a neurotransmitter linked to motivation and reward. From an evolutionary perspective, hope has played a vital role in human ...