Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

One good way to settle it down is to be mindful and just focus on being ... Kids struggle with many of the same issues as adults (although they might be even more excited). These Christmas Eve ...

Then put away your camera, whether or not you have captured the ideal pictures. Be present in the moment with them and enjoy the experience together because, well, kids grow up too fast.

Several experts shared the following tips to help dementia patients ... who is based in the U.K. "Music has many health and well-being benefits, especially for those with dementia," she went ...

Marvel Rivals makes it pretty hard to learn how to play each character on the fly thanks to the sheer number of heroes as well as the overly ... the enemy team. That being said, most can be ...

Joint custody is a bit like learning to juggle plates while walking a tightrope. It may seem complicated at first, but with a ...

Practical steps to improve your child's self-image. One of the most important things you can do for your child is prioritize ...

Good parents tend to share the same two mindsets around raising children, says child psychologist and podcast host Becky ...

To be honest, if you have children ... and – 10 days later – on Japan Airlines from Tokyo to Beijing. We spent 48 hours in Beijing (no visa required for short transit stays) and then flew back from ...

In the Ask a Doctor column, I answer readers’ questions about anything and everything related to well-being and personal ...

Postpartum depression isn’t just a mother’s battle—new study says dads are facing it too. Key signs to watch out for; expert ...

There is no specific antiviral treatment or vaccine for HMPV. However, following a few safety tips can help you keep the ...