Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

But recently, we've seen the amounts of these ingredients creeping up higher and higher in sneaky places, like flavored yogurts, peanut butter, packaged snacks, sauces and frozen meals.

FDA Restructures its Food Resources Although there were a number of significant new regulations, the most significant food ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

To avoid hyperpalatable foods, look for products that are low in sodium, Fazzino says. This can include items such as low-sodium frozen meals and soups, she says.

"That much sodium is a terrible start to your day," Morris says. "Instead, have an omelet made with veggies of your choice and low-fat cheese." Evol's Gluten-Free Mac & Cheese is a great example of a ...