For example, porridge with some added seeds ... Cream with 40g butter and 100g brown sugar, then beat in 1 large egg and 100ml milk. Sift in 150g wholemeal flour, 2 tsp baking powder, 2 tsp ...

They advise: “bruised fruit, cooked rice, unsalted bits of hard fat, roast potatoes and dry porridge oats go down a treat with garden birds. Or you can make your own full-fat high-energy bird cakes.” ...

This winter is no mild one. In fact, I’m pretty certain we’ll be talking about the nightmarish Storm Éowyn for decades to come and that cold snap at the start of January was ROUGH. Not just ...

They advise: “bruised fruit, cooked rice, unsalted bits of hard fat, roast potatoes and dry porridge oats go down a treat with garden birds. Or you can make your own full-fat high-energy bird ...

Congratulations if you’ve made it smug and sober to the finish line of Dry January. While you may be ready to celebrate with a libation, an expert warns of the party peril of Wet February.

The night before, he attended an Atlanta Hawks basketball game, where normally he would’ve had a few whiskies, but he was committed to a Dry January – a time when many hit pause on their ...

Dry mouth, or xerostomia, occurs when there is not enough saliva (or "spit") to lubricate the tongue, gums, and inside of the cheeks. Saliva is critical for chewing, swallowing, digestion ...

Dry January may be over – but that doesn’t necessarily mean everyone should go back to business as usual. Every new year, millions of people across the UK commit to a month of abstinence from ...