NOTE FROM THE EXPERT Who should avoid this diet : This diet resticts energy intake in order to promote weight loss, therefore, is not recommended for pregnant or lactating women and individuals ...

Within just 14 days, their liver and gut health shows significant ... Another positive impact of cutting sugar from the diet is losing ...

This is a meat free diet that contains fish, dairy, and eggs. It should be easy to follow and contains a variety of vitamins, minerals, antioxidants. You should not feel hungry on the diet and it ...