Within just 14 days, their liver and gut health shows significant ... Another positive impact of cutting sugar from the diet is losing ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

I lost 16 kg in less than 25-26 days. I was on a water diet ... He suggested people should start with the 12:12 intermittent diet plan and then the 14:10 intermittent diet and then gradually ...

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We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Cold and dry for the next few days ...